Life Groups at Woodland Community Church are small group Bible studies.
Woodland Life Groups
Saturday, December 21, 2024
doing life together
Coming this Winter to Woodland Community Church

What is The Daniel Plan?

So whether you eat or drink, or whatever you do, do it all for the glory of God. 1 Corinthians 10:31
The Daniel Plan is not just another "diet". It's a lifestyle based on the biblical story of Daniel, who forsook the king's rich food in order to honor God's best for him and his friends.
 
The Daniel Plan focuses on "The Simple Six" Core Principles, including the following:
  1. CONNECT for Success - Get in touch with your health and with others!
  2. RELY on God's Power - Willpower is not enough. You need God's power.
  3. EAT Delicious Whole Foods - Imagine the Garden of Eden as your food source.
  4. MOVE Your Way to Health - Get going. The more exercise, the more energy!
  5. THINK Sharper and Smarter - Better brain health = better life!
  6. HEAL for Life - Make a game plan for permanent changes that heal.
The Daniel Plan includes guidance from three world-class medical authorities and other wellness professionals, including:
  • Functional medicine specialist Dr. Mark Hyman
  • Brain health expert Dr. Daniel Amen
  • Heart surgeon Dr. Mehmet Oz

Developed by Saddleback Community Church

Pastor Rick Warren and the team at Saddleback have developed an extensive and free set of resources for all to use.  See the book here.
 
We encourage you to take a second and browse the main Daniel Plan site to see just how complete and encouraging the Daniel Plan resources are.
 

The Daniel Plan @ Woodland

Here at Woodland we will offer the Daniel Plan as a FocusPoint class on Wednesday nights, under the leadership of Dr. Mark Lewis and team.  Click the link above to register.
 
 
 Preview Video